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2-Ingredient Tofu Nuggets (GF)


Ingredients:

  • 1 package of firm tofu

  • cornmeal

  • optional s&p

Dipping options:

  • Ketchup

  • Hot sauce + vegan mayo

  • Buffalo sauce


Instructions:

Use air fryer or preheat oven to 400F.


Remove tofu from packaging and drain water, gently pressing out as much water as you can. Slice into squares/cubes (doesn't have to be pretty) and roll in cornmeal, fully covering. Place in air fryer on "french fry" setting for 15 minutes or place on a baking sheet and put in the oven for 20 min- keeping an eye on them for burning.


Remove from oven and dip them in your sauce of choice! (Or for a more complete meal add as the "meat" to your salad, taco, or sandwich).



Comments


“Loved the nutrition program! Alyssa provided insightful education and tools to make plant-based eating approachable, making it easy to implement changes into my daily routine. Loved making delicious recipes and appreciated her support throughout."

Maggie, MA

Alyssa Flynn Whole Health Testimonials

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