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10 Min BBQ Cauliflower Bowl


Ingredients:

  • head of cauliflower

  • olive oil

  • onion & garlic powder

  • S&p

  • BBQ sauce of choice

  • chopped greens

  • sliced cherry tomatoes

  • handful of chopped red onion

  • sliced avocado

  • any rice or rice blend (use 90-second microwave packets for a quick option)

  • *optional coconut milk for rice

  • vegan ranch style dressing like this

  • optional parsley for garnish

Instructions:

Sauté cauliflower in olive oil with spices over medium heat about 10-15 min. Turn heat off and add bbq sauce, mixing until covered. Add to a bowl with rice (I like mixing coconut milk into my rice) and remaining ingredients. Drizzling with dressing and optional parsley for garnish.

Comentarios


“Loved the nutrition program! Alyssa provided insightful education and tools to make plant-based eating approachable, making it easy to implement changes into my daily routine. Loved making delicious recipes and appreciated her support throughout."

Maggie, MA

Alyssa Flynn Whole Health Testimonials

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